UPU Life - Brand Concept

UPU Life is a health profession constructed under the Holistic Health concept of nutrition, physical and psychical. It has integrated the health ideas and resources from different angles, allowing more people to possess a life quality to enjoy living longer and healthier, and to create a high-quality longevity society of 120 years old.

Five a Day

The original text of Five a Day means “Five Servings a Day.” This does not mean to consume five kinds of fruits and vegetables daily, but to suggest us to at least consume five times (servings) of fresh fruits and vegetables daily, and that each serving must include more than two kinds of fresh fruits and vegetables. Based on this calculation, it should be Ten a Day (consume ten kinds of fruits and vegetables daily!)

In the United States, the National Cancer Institute (NCI), Centers for Disease Control and Prevention (CDC), Food and Drug Administration (FDA), American Heart Association (AHA) and other major health organizations have jointly promoted the Five a Day campaign. This is because the nutrients in fresh fruits and vegetables are very helpful in lowering disease morbidity and slowing down aging.

Taiwan is marching towards an aging population. If there is a need to create a high quality senior society, we should not ignore but implement a health plan to consume five servings of fresh fruits and vegetables daily!

Backed with Taiwan’s agricultural development and an abundant of fruits and vegetables, it is not hard to achieve this goal, but we must pay attention that – high-quality fruits and vegetables means that they must be fresh, so that their nutrients would not be destroyed by high temperature.